WELCOME TO QUAFIT
Get fit. Stay healthy. Feel amazing. Do it all at QUAFIT. QUAFIT employs certified and experienced Sports and exercise science professionals who are always on-hand and ready to help our clients have a top notch training experience every time.
At QUAFIT, we believe in only the highest standards of aquatic physical fitness training. Our staff members at QUAFIT are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. Please note that these are not swimming lessons. Learn more about our methods.
CARDIO POWER HOUR
Join us for Cardio Power Hour and lose more fat/weight than you could do it on floor. Cardio Power Hour techniques builds Cardio respiratory endurance from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced level. Losing weight/fat is an easy job noe for you.